In hot summer, the speed of food decay increases, increasing the risk of enteritis or food poisoning. As a result, enteritis, a common disease that occurs frequently in summer, frequently increases the number of patients.
Viruses that cause enteritis can easily cause infection with only a small amount, so you should be more careful. In particular, people eat various seafood such as clams and sashimi while visiting the beach during the holiday season, and they often suffer from enteritis due to the virus in the seafood and suffer from various inconveniences such as vomiting, stomachache, and diarrhea. The problem is that it can lead to other gastrointestinal diseases such as irritable bowel syndrome, not just enteritis. Therefore, if you have enteritis, don't leave it unattended, and you need proper treatment and lifestyle management.
Uninvited Enteritis in the Summer, and the prognosis after treatment
Food poisoning or enteritis is an infectious or toxic disease caused by the intake of food containing microorganisms or toxic substances harmful to the human body. Although the incubation period and the degree of symptoms vary depending on the causative substance, it is common for symptoms such as vomiting, diarrhea, abdominal pain, and fever to appear within 72 hours of eating food. Enteritis and food poisoning are likely to accumulate waste in the digestive system due to latent toxins and the resulting incomplete digestive absorption even after treatment. Even if food poisoning is cured, it can cause frequent loss of appetite and indigestion, so you should keep an eye on the symptoms and see the prognosis.
Inflammatory bowel disease, which belongs to non-infectious enteritis, has similar symptoms to infectious enteritis, so it is often mistaken that it will get better soon. Inflammatory bowel disease falls under the categories of barriers, varicose blood, abdominal pain, and redness, and is considered to be caused by poor digestive tract function and intestinal blood circulation or motor disorders. Inflammatory bowel disease can be dangerous due to intestinal stenosis if the treatment period is missed, so if symptoms such as diarrhea, abdominal pain, and bloody stool persist, proper customized treatment should be received quickly. It is also essential to avoid overwork and try to maintain a constant diet and sleep habits to prevent complications or worsening symptoms.
What are the foods and lifestyle habits that help you get enteritis?
For patients with inflammatory bowel disease, eating food that can strengthen their stomach function is helpful. Avoid caffeine drinks such as coffee and green tea as much as possible, and foods such as hemp, glutinous rice, magpie beans, and jujube, and tea such as barley tea and dongulle tea strengthen the stomach function. In addition, it is recommended to maintain gastrointestinal function by reducing the intake of cold or cold food. Basically, it is recommended to eat enough digestible vegetables and fruits, but to reduce the intake of foods, fast foods, processed foods, and caffeine that are excessively irritating or high in fat. In addition, it is desirable to have a positive mindset and confidence, maintain a constant sleep habit and diet, and not overwork. Moderate walking, stretching, or aerobic exercise not only relieves stress and improves the quality of life, but also reduces the activity of the disease and relieves symptoms.
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